Despite long disputes on this issue, meat is undoubtedly necessary. And the fact that for a hundred years meat-eaters and vegetarians have been arguing among themselves, defending their views, so these views rather concern only personal tastes ...
What do vegetarians say? That meat is not tasty. That is why it is served with seasonings. However, this is a clear lie, for the meat tastes great and without any seasonings, if it is properly cooked. This fact is undeniable. Try, for example, cooking meat in French with potatoes in the oven , or roast in a pot, or meat in a royal way. But what about juicy shish kebab soaked in pomegranate juice?
Even opponents of meat argue that the consumption of meat products ages the body. The statement is controversial, but let's take it on faith for now and try to figure it out. Perhaps the consumption of meat does not have a rejuvenating effect on the cells. If you eat only meat and meat products for breakfast, lunch and dinner, which most Russians cannot afford. And they die for completely different reasons.
In addition, in addition to meat, there is also fish, milk and its derivatives; bread, tomatoes, cucumbers, berries and fruits. Moreover, meat, which is included in the diet of a huge number of Russians, is clearly not enough because of its high cost. Therefore, let's keep silent about its harmful effects on the body ...
It is difficult for the human body to digest meat ... This is what vegetarians and some nutritionists say. But the amount of meat that a Russian consumes is easy to digest. Because for the above reasons, the quantity is not enough, rather than excessive. In addition, if you consume only what is easy for the body to process, then soon it will simply become lazy to do it.
No, dear female readers. Eating meat is definitely worth it. The consumption of food exclusively of plant origin, to which vegetarians urge us, will certainly backfire with a lack of iron, protein, minerals, amino acids, fats, many vitamins and extractive substances.
Anemia and anemia are diseases that occur, in fact, precisely because of the lack of meat products in the diet of the day. Even the absence of meat in the diet will cause extremely undesirable consequences, namely: the skin becomes flabby, the muscles become sluggish, the body is loose, the hair becomes thinner, the nails peel off, and we lose strength and resistance to the ups and downs of fate.
But the quality of the meat is another matter. It depends on many reasons. In particular, on how the animal was slaughtered: unexpectedly and at once, or it suffered and suffered before death. Then toxins were formed in the animal's body, which are extremely harmful for the consumption of such meat.
What about the chemicals used to prevent spoilage of meat and to preserve its “natural” color? And what about hormonal preparations added to food so that the animal rapidly gains weight? This meat is definitely bad.
In a word, meat, as such, is useful without a doubt. The meat that is sold to us in stores is harmful.
And even if we managed to buy fresh meat somewhere, it must be soaked in cool water and not fried and / or stewed, but boiled, draining the initial broth after boiling. Such meat will not do harm. Know about it. And eat meat for health ...
The article was prepared specifically for the site shop-ultra.ru
