Honey with pollen is one of the most useful products of beekeeping. It rejuvenates the skin, improves brain function and enhances performance. With daily use, honey with pollen has a positive effect on the entire body.
What is the use
Honey with pollen contains many vitamins and minerals. The product also contains amino acids, lipids, enzymes and mineral salts. Due to the balanced composition, honey with pollen has healing properties.
It is necessary to use the product for such problems:
- Diseases of the gastrointestinal tract. Honey with pollen restores cells, is useful for reduced liver functionality, microflora disorders. The product is recommended for infectious and toxic hepatitis, ulcerative colitis.
- Disorders of the cardiovascular system. It has a positive effect on the state of blood vessels, helps with hypertension and atherosclerosis.
- Reduced immunity. Bee products increase the body's defenses.
It is recommended to use not only for health problems. It is also useful because:
- improves the functioning of the reproductive system;
- slags are removed;
- the condition of hair and nails improves;
- the skin is tightened;
- normalizes appetite;
- internal bleeding is prevented;
- metabolism improves, recovery from injuries is faster;
- relieves nervous tension;
- insomnia disappears;
- pressure normalizes.
Honey with pollen is indispensable in the fight against infectious foci and malignant tumors.
But it is important to use the product in moderation. Honey can cause allergic reactions, so don't overdo it.
How to use
Honey with pollen will bring maximum benefits if you know how to take it correctly. The recommendations are simple:
- adults should take one teaspoon in the morning on an empty stomach and in the evening;
- for children over 3 years old, the norm is half that for parents;
- it is better not to give honey to babies, as it can provoke an allergic reaction;
- the product should be consumed 30-40 minutes before a meal.
Not all children like honey with pollen in its pure form, so it can be mixed with cottage cheese or other products. If the taste is too sweet, then the best option is to add warm boiled water or milk.
For serious health problems, the dose can be doubled. In diseases of the gastrointestinal tract, honey is mixed with aloe juice in a ratio of 10:1. This mixture should be taken three times a day for a teaspoon before meals.
Exceeding the recommended doses is sometimes harmful to health, as bee products can cause allergies. The course of admission is up to 25-35 days. It depends on the state of health. Break between courses - 2 weeks. If this is not done, then the vitamin balance will be disturbed.
It is also used for cosmetic purposes. The product is great for various masks. Thanks to the active substances, the skin receives the necessary nutrition, wrinkles are smoothed out. Honey helps to get rid of dullness and lethargy.
Can also be used for hair care. Honey with pollen will make them healthy, help get rid of hair loss and split ends.
The article was prepared specifically for the site shop-ultra.ru