When the armpits sweat, body temperature is regulated: the body cools by evaporating moisture. But this natural physiological process in many women often becomes a real problem. Excessive sweating of the armpits, hands, feet and face brings many inconveniences - you have to deal with unsightly stains on clothes, repulsive odors and skin irritation.
In healthy people, sweating always increases in hot weather and during sports. Excessive and chronic sweating has specific causes such as:
- genetic predisposition;
- diet;
- overweight;
- taking medication;
- anxiety, stress, depression;
- menopause;
- some organic diseases (vascular, hyperthyroidism).
If excessive sweating has appeared recently, you may need to see a doctor. Either try:
- change the diet by reducing the content of onions, garlic, coffee, alcohol, spicy and spicy foods in it;
- eliminate stress factors, treat nerves, reduce anxiety and tension;
- Refresh your wardrobe with cotton clothing and shoes made from natural materials.
And, of course, it is recommended to always have proven home remedies on hand that will help you quickly, inexpensively and without harm to health normalize the work of sweat glands and remove unpleasant odors.
Recipe number 1. Decoction of walnut leaves
Walnut (leaves) has an antiseptic and astringent effect. This helps to gently and naturally regulate perspiration.
Ingredients:
- 2 tablespoons of walnut leaves;
- half a liter of water.
Bring water with walnut leaves to a boil and keep on fire for 5 minutes. Let it brew until the broth cools down. Wet a cotton swab with liquid and wipe the problem areas.
Recipe number 2. A mixture of lemon juice and soda
Lemon juice is a natural deodorant and an effective bleaching agent (if necessary, it will help lighten the dark skin of the armpits). Baking soda is great at absorbing moisture and neutralizing odor, acting as a natural antiperspirant.
Ingredients:
- 1 teaspoon lemon juice;
- 1 teaspoon of baking soda;
- half a glass of water.
We mix the components. The resulting mixture is applied to areas of increased sweating for 10 minutes. Wash off with warm water. We repeat the procedure 3-4 times a week (every other day).
Recipe number 3. Decoction of rosemary leaves
Rosemary and apple cider vinegar act as effective antibacterial agents, preventing the growth of microbes that cause sweat odor.
Ingredients:
- 2 tablespoons of rosemary leaves;
- half a glass of apple cider vinegar;
- 1 glass of water.
Boil rosemary leaves for 15 minutes. We wait until the broth has cooled, filter and add vinegar. With a piece of cloth or a cotton swab dipped in liquid, wipe the armpits and soles of the feet.
Recipe number 4. Decoction of sage
Sage perfectly relieves inflammation, disinfects and reduces excessive activity of the sweat glands.
Ingredients:
- 2 tablespoons of sage herb;
- 1 liter of water.
Add sage to water, bring to a boil and leave on low heat for 3 minutes. We insist the broth until it cools. Pour the liquid into the bath or wipe heavily sweating places.
Sage tea, when taken internally, markedly reduces perspiration. The drink is prepared at the rate of 1 teaspoon of herbs per cup of boiling water. You need to drink one cup in the morning and evening or in small portions throughout the day.
Recipe number 5. Tea decoction
Black tea significantly reduces the activity of the sweat glands. It acts as an antiperspirant, astringent and antibacterial agent.
Ingredients:
- 4 tea bags (black or green);
- 1 liter of water.
Boil tea for 15 minutes, cool. With the resulting liquid, wash the palms and feet. If the armpits sweat a lot, wipe them with tea broth. You can take a shower half an hour after the procedure.
Recipe number 6. Exfoliating mixture for heavy sweating
Sometimes excessive sweating is exacerbated by clogged pores. It is very useful to regularly exfoliate the skin of the armpits.
Ingredients:
- lemon juice;
- sea salt;
- olive oil.
All components are thoroughly mixed. Apply the resulting mixture to the skin and massage it with soft circular movements for 10 minutes. Such peeling can be done 1-2 times a week.
Are your armpits sweating a lot, but you have neither the time nor the desire to prepare prescription drugs? You can wipe the skin with one of the products:
- apple cider vinegar (dries, eliminates odor);
- lemon juice (deodorizes, brightens);
- aloe vera juice (reduces sweating, has an antifungal effect).
Any of these products are applied for 15-20 minutes or left overnight. Take a warm shower in the morning. Use as needed, but with caution - lemon can cause irritation, and aloe vera stains dark clothes.
It is important not to forget that all means against excessive sweating should be applied only to clean skin, washed with soap and water and dried.
Alina, specially for shop-ultra.ru
