The real problem for mothers of babies with picky tastes and appetites is feeding them. Especially in the mornings, when time is sorely lacking. Sometimes it is the lack of time that becomes the reason for feeding your children not quite healthy food.
In a hurry, mothers pour semi-finished products in the form of cereals and dry mixes with milk or water, and the food is ready! But judging, this is not real food, which should bring benefits to the child, vitamins and strengthen his immunity.
And, by the way, what kind of products still bring benefits and health to the children's body? Of course, these are foods that contain a lot of vitamins: fruits, cottage cheese, eggs, cereals. Using these ingredients, you can quickly prepare a unique and inimitable dish that your child will definitely like and take very little time.
The main thing in this process is not to be afraid to experiment and learn to combine the most daring variations of products and ingredients.
So, the first version of the dish is Porridge with apple and cinnamon.
To prepare it, we need:
- flakes;
- a glass of apple juice;
- a glass of milk;
- sugar to taste;
- cinnamon;
- cream;
- fresh apples.
Pour the cereal into the cooking container. Pour milk and apple juice into them. Bring to a boil, wait another five minutes and remove from heat. The porridge is ready. In the prepared dish, on the tip of a knife, add cinnamon, a little cream and chopped apples.
2. Rice charlotte.
For cooking you will need:
- 100 gr of rice;
- 2 apples;
- 2 tbsp.
l. Sahara; - 20 grams of butter;
- 1 egg (separate the yolk from the protein)
Thoroughly washed rice must be cooked until fully cooked and cooled well. In the future, add sugar, yolk and butter to it. Mix everything. The protein must be whipped and gradually introduced to the rice mass. Peel apples and finely chop.
Spread the ingredients on a greased form in layers:
- half of the rice mass;
- chopped apples;
- the remaining half of the rice mass.
Top with a little melted butter. Bake 30 min. Alternatively, ready-made charlotte can be served with jelly.
3. Mannik on kefir.
We will need:
- 1.5 cups of semolina;
- 1.5 cups of kefir;
- 1 cup of sugar;
- 2 eggs;
- 100 gr of butter;
- 4 tablespoons of cocoa;
- 0.5 tsp soda.
Semolina must be thoroughly mixed with kefir. Then add salt and stir again. Leave the resulting mixture for 30 minutes. At this time, the butter needs to be softened a little and mixed with sugar and cocoa. We mix this mixture and kefir. Beat the eggs and add to the resulting mass.
Before all this is baked, the dough covered with cling film should be infused for about an hour at room temperature. As soon as the dough has been infused, pour it into a mold that has previously been oiled and bake at 180 degrees.
4. Cheesecakes.
We will need:
- 2 tbsp.
l. Sahara; - 2 tbsp.
l. flour; - 250 gr of cottage cheese;
- 1 egg;
- if desired: fruits, berries, candied fruits, raisins.
First you need to mix the egg and sugar well.
Then add flour and cottage cheese. Mix everything thoroughly. Form small cakes from the resulting dough and, having previously rolled them in flour, fry on both sides. If desired, cheesecakes can be decorated with berries and fruits.
5. Pudding.
We will need:
- 500 ml of milk;
- 2 tbsp.
l. Sahara; - 2 tsp
starch - 1 yolk;
- a pinch of vanilla sugar.
Pour 400 ml of milk into a saucepan, add vanilla and regular sugar. Cook until it dissolves. Pour starch and beaten yolk into the remaining 100 ml of milk. Mix everything and add to the saucepan. Boil everything for about two minutes. Then pour the mixture into molds, cover with foil and refrigerate for 2 hours.
There are different variations of puddings: with cottage cheese and semolina, with vegetables, with meat or fish, with berries, with rice or chocolate.
6. Omelet with apples.
We will need:
- 2 eggs;
- 2 apples;
- 50 ml of milk;
- 10 grams of butter;
- 1 tsp powdered sugar.
Peel the apples, chop finely and simmer lightly in a frying pan greased with butter over low heat. Beat eggs with milk and add to apples. The finished dish looks very beautiful, sprinkled with powdered sugar.
The article was prepared specifically for the site shop-ultra.ru
